Posted 9:43 AM 1/5/2011 : You Gotta Move for the New Year!
The majority of viewers who answered out KATC Resolution poll said the "losing weight" was the goal for 2011. A big part of getting those pounds off... YOU GOTTA MOVE! KATC's Tracy Wirtz sat down with trainer Dawn Foreman to help you do it right. There are three things to remember: first, move