You Gotta Move - Goes Red
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Posted 8:27 AM 1/19/2011 : You Gotta Move Goes Red!
A healthy weight and a healthy heart go hand in hand, but getting to a healthy weight can be a challenge. KATC's Tracy Wirtz visited with trainer and dietician Dawn Foreman who has designed a 12-week program that is basically a blueprint for jump-starting your weight-loss efforts and helping you
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