Healthbeat: You Gotta Move- Marathon's for Walkers
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Posted 6:59 AM 11/12/2009 : You Gotta Move: Races are not just for runners
5k's, 10k's, half marathons... they aren't just for runners. They are great goals if you are a walker and just want to keep yourself going. If you keep walking regularly, you can finish the races they are great exterior motivation!3.1 is a 5k and you don't have to run it. Team in training
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