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  • Cut Thanksgiving Calories

    November 23, 2009 1:56 PM

    Thanksgiving is a day to eat, but if you are trying to watch your weight or manage health issues, it can be a struggle. Turkey, a main part of Thanksgiving, is healthy because of its high amount of protein and low amount of fat. However, the method by which... more »
  • WIC Introduces Program Changes in October

    September 28, 2009 12:53 PM

    Wilmington, Del. - The Women, Infants and Children (WIC) supplemental nutrition program will see some positive changes October first. For the first time, participants will be able to get fresh, frozen or canned fruits and vegetables. The federal government has made revisions to the food voucher program for needy... more »

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