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  • Tracy Tries Yoga and Pilates

    December 6, 2010 11:23 AM

    City Club Manager Mary Beth Langlinais says yoga is a mind and body form of exercise that compliments other workouts. It enhances coordination, balance, strength, muscular endurance, flexibility and helps with breathing. Pilates incorporates many yoga poses and a class with Pilates instructor Toni Heinen certainly gets the heart pumping!... more »
  • Ill. man charged with murder in student's death

    October 29, 2010 9:57 PM

    DE KALB, Ill. (AP) - Police in Illinois say they have filed charges of first-degree murder against a man in the slaying of 18-year-old Northern Illinois University freshman Antinette "Toni" Keller. DeKalb Police Chief Bill Feithen told The (DeKalb) Daily Chronicle Friday night that 34-year-old William Curl of Dekalb has... more »

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