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  • Moving with A Friend

    December 8, 2010 11:40 AM

    To lose weight... to lower your blood pressure... to fight diabetes... these are just a few reasons people get moving. But there's one benefit some folks discovered that might surprise you. After doing some research, I found that one of the top 10 reasons people exercise is for the opportunity... more »
  • Hurricane Paula Strengthens into a Category 2

    October 12, 2010 2:23 PM

    MIAMI (AP) - Hurricane Paula has strengthened into a Category 2 storm with top sustained winds of 100 miles per hour (160 kph) off the Yucatan Peninsula of Mexico. The U.S. National Hurricane Center in Miami said Tuesday that Paula was moving north-northwest at near 10 mph (17 kph). ... more »
  • Hurricane Paula forms, heads to Yucatan Peninsula

    October 12, 2010 7:55 AM

    TEGUCIGALPA, Honduras (AP) - Honduran emergency officials urged coastal residents to evacuate low-lying areas and Mexico issued a hurricane warning as Paula strengthened into a powerful storm Tuesday and battered the Caribbean coast with strong winds and rain. Paula formed Monday off the coast of Honduras and quickly intensified into... more »

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