Dorian's tips for adding more fruits and vegetables to your daily food plan!
1. Use more fruits & vegetables as snacks. Serve raw vegetables with reduced fat ranch dressing & fruit with low fat yogurt dip to enhance appeal. 2. Add fruit to cereals, oatmeal, and yogurt 3. Keep... more »
TOPIC: EATING MEALS AND SNACKS THE TRIM KIDS WAY - defining healthy foods - how much food is healthy -understand what food does for the body
Dorian Driscoll, MS, LDN, RD is a registered & Licensed Dietitian. Dorian is one of only two dozen recipients of the... more »
Dorian the Dietitian comes on GMA the 2nd Wednesday of each month. This visit Dorian talked about Trim Kids starting their new session on January 17th.
Here are some rules for eating from Dorian: 1. Chew more - fifteen to thirty times per bite 2. Eat slowly. Taste your... more »
How to stay healthy with your tailgating food? Dorian lets to you know all the secrets!
Watch Dorian on GMA the 2nd Wednesday of each month around 6:40 a.m.
Dorian Driscoll, MS, LDN, RD is a registered & Licensed Dietitian. Dorian is one of only two dozen recipients... more »
Dawn A. Foreman, RD, LDN, CES
Dawn is the owner of Personally Fit – Lafayette’s Premier Health Club for Women. She is a Registered Dietitian and Licensed Nutritionist with the American Dietetic Association; she also holds certifications as a Personal Trainer and Clinical Exercise Specialist with the American Council... more »
Some stuff about stuffing: 1)stuff just before roasting 2) be sure internal temp. of meat reaches 180 degress F and center of stuffing reaches 165 degrees before removing from the oven 3) never cook stuffed poultry in the microwave oven 4) refrigerate leftover poultry and stuffing separately. S-L-O-W...D-O-W-N many of... more »