Content Tagged As diet

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  • You Gotta Move- Calorie Bank

    April 21, 2011 10:04 AM

    Throughout the You Gotta Move Goes Red program, we have focused on exercise and eating right. We haven't talked much about calories, but you may be at a point where you are thinking about "treating" yourself to something that doesn't fit into the "smart choices" category. Dawn Foreman designed this... more »
  • You Gotta Move- Your Stories!

    April 13, 2011 10:03 AM

    The finish line is in sight but You Gotta Move Goes Red is actually just the beginning of learning to live a healthy, more active lifestyle. I have enjoyed hearing from so many of you who have been participating in the program and shared your success stories as we prepare... more »
  • You Gotta Move-- Lessley's Story & A Get-together!

    March 3, 2011 9:52 AM

    BIG NEWS: There will be a networking social for You Gotta Move Goes Red participants on Friday, March 18th from 5:30 until 7 at Heart Hospital of Lafayette. This is an opportunity for you to ask questions and find out how your fellow participants are doing. Dieticians, trainers and health... more »
  • You Gotta Move-- And Then There Were 3!

    February 23, 2011 9:03 AM

    The "forbidden 5" is now down to 3! Remember, the forbidden five foods were those that people have a tendency to be sensitive to. As we add these foods back in, our coach Dawn Foreman says watch for an overall bloating, fatigue between meals and an increased craving for sugar.... more »
  • You Gotta Move- Not A Diet!

    January 28, 2011 11:15 AM

    Remember, if you'd like to sign up for support or emails, shoot us a message at gottamove@katctv.com . I was so excited to see so many people at Heart Hospital of Lafayette this morning for the screening event in advance of the You Gotta Move Goes Red kickoff! Even if... more »
  • You Gotta Move Goes Red First Week Info!

    January 25, 2011 11:30 AM

    Congratulations on your decision to participate in the You Gotta Move Goes Red Program. Over the next 12 weeks, you will discover how your body responds to foods, establish healthy eating and exercise habits that will last a lifetime and get results! Each week you will find your success, nutrition... more »
  • You Gotta Move Goes Red!

    January 19, 2011 9:27 AM

    A healthy weight and a healthy heart go hand in hand, but getting to a healthy weight can be a challenge. KATC's Tracy Wirtz visited with trainer and dietician Dawn Foreman who has designed a 12-week program that is basically a blueprint for jump-starting your weight-loss efforts and helping you... more »
  • Advisers Split Over Whether to Withdraw Diet Pill Meridia

    September 15, 2010 4:34 PM

    WASHINGTON (AP) - Federal health advisers are split over whether to withdraw the diet pill Meridia due to evidence that it increases heart attack and stroke risks, worrisome signs that led European regulators to ban the drug earlier this year. A panel of Food and Drug Administration advisers voted 8-8... more »

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