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  • You Gotta Move Beats The Drum!

    November 24, 2010 10:13 AM

    When you are talking about heart health, your goal for moving should be 150 total minutes of moderate exercise per week. We've been introducing you to some interesting ways to move, and this week, KATC's Tracy Wirtz is moving to the beat. It's basically aerobics and incorporating the rhythm of... more »

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