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  • Moving with A Friend

    December 8, 2010 11:40 AM

    To lose weight... to lower your blood pressure... to fight diabetes... these are just a few reasons people get moving. But there's one benefit some folks discovered that might surprise you. After doing some research, I found that one of the top 10 reasons people exercise is for the opportunity... more »
  • Tracy Tries Yoga and Pilates

    December 6, 2010 11:23 AM

    City Club Manager Mary Beth Langlinais says yoga is a mind and body form of exercise that compliments other workouts. It enhances coordination, balance, strength, muscular endurance, flexibility and helps with breathing. Pilates incorporates many yoga poses and a class with Pilates instructor Toni Heinen certainly gets the heart pumping!... more »
  • You Gotta Move Goes Cycling

    November 18, 2010 9:17 AM

    I climbed on a stationary bike and tried out a cycling or spin class... and it was not easy. But there are a few things that make it a GREAT choice if you wanna get moving. First, you control the resistance on the bike with the knob. Second, you aren't... more »
  • St. Landry Crime Stoppers Needs Your Help Locating Sara Beth Cart

    July 27, 2010 10:51 AM

    This week St. Landry Crime Stoppers needs your help in apprehending a wanted person. Eunice City Marshal's Office currently has 10 - Theft arrest warrants for Sara Beth Cart, total value of theft is $710.00. Cart is a White Female 5'-1", 120 lbs, 22 years of age. Last known address... more »

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