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Living Right: Avocado Dip
September 16, 2009
Avocado Dip Serves 6 Ingredients 1/2 cup fat-free sour cream 2 teaspoons chopped onion 1/8 teaspoon hot sauce 1 ripe avocado,... more » -
APPLE-CHERRY GLAZED PORK CHOPS
June 30, 2009
APPLE-CHERRY GLAZED PORK CHOPS 2 boneless pork loin chops ( 3 oz each) ( it's cheaper if you buy the pork chops & trim the... more » -
EGGPLANT & SHRIMP CASSEROLE
June 30, 2009
EGGPLANT & SHRIMP CASSEROLE 1 onion, chpd. ¼ tsp. black pepper 2 lg. eggplants ¼ tsp red pepper 2 medium tomatoes, peeled & chopped 1... more » -
GARLIC BEEF
June 30, 2009
GARLIC BEEF 1 teaspoon oil (preferable olive or canola) 1 pound eye of round, trimmed of fat, cut into strips 1 package (10 oz frozen... more » -
SAUTEED LEMON SHRIMP with Yellow Squash Julienne
June 30, 2009
SAUTEED LEMON SHRIMP with Yellow Squash Julienne 3 medium yellow squash 1 large bell pepper 1 Tablespoon butter ½ teaspoon salt ¼ teaspoon white pepper... more » -
PENNE PASTA WITH CHICKEN & BROCCOLI
June 30, 2009
PENNE PASTA WITH CHICKEN & BROCCOLI 2 tablespoons tomato basil garlic seasoning blend 8 oz dry penne pasta - whole wheat 1 lb. boneless skinless... more » -
Caribbean Milk Cooler
July 17, 2009
Caribbean Milk Cooler 2 cups fat free or low fat milk 2 cups of unsweetened pineapple juice 1 tablespoon of vanilla extract 1 tablespoon of... more » -
CrispyChewy Oatmeal Raisin Cookies
August 24, 2009
Crispy Chewy Oatmeal Raisin Cookies Ingredients 1½ cups all purpose flour 1 teaspoon baking soda 1 cup butter, softened 1 cup Splenda sugar blend 2... more » -
Fresh Fruit Salad
August 24, 2009
Fresh Fruit Salad Ingredients 3 cups mixed berries (blueberries, raspberries, strawberries) 2 cups seedless grapes (red or green) 2 crisp sweet apples 3 peaches, nectarines,... more »
