Jul 17, 2014 11:12 AM by Steven Albritton & Elizabeth Hill
Gladiators Academy specializes in many different forms of martial arts. They offer a wide variety of classes to suit your needs in Muay Thai, Jujitsu and MMA. The Muay Thai class offers a step-by-step look at how to properly kick and punch to maximize striking ability while getting a great workout.
"Your goal has to be to get better. It's not to prove anything to anybody. You have to show up to the gym every day even when you don't want to show up," Gladiators trainer Julien Bonin said.
Jujitsu training teaches you the fundamentals of subduing an opponent through submission and grappling techniques.
"we're not teaching you how to fight, which may seem kind of like an oxymoron. Once you stop fighting, and start learning and relax, you'll get out of that fight or flight syndrome and really start to enjoy training," Gladiators trainer Josh Artigue siad.
Gladiators Academy has produced at least two UFC fighters through their training. The workouts are high paced and offer both men's and women's classes. You can find out more of what Gladiators has to offer by clicking here.
3 hours ago