Jul 21, 2014 2:10 PM by Dave Fields

Farmer's Market to feature roast beef cooking class with fresh ingredients

In an effort to build up your kitchen confidence, incorporate fresh ingredients in your diet, and learn quick, easy ways to prepare meals with seasonal ingredients from local farmers, the Market at the Horse Farm again will present a cooking demonstration by Paul Ayo of E's Kitchen.

On Saturday, July 26th at 10 a.m., Ayo offers his free, fourth-Saturday cooking class at the Market. This cooking lesson will feature roast beef.

"I will be cooking fresh and in the season, which means I am going to see what is plentiful from the farmers and put a dish together," explains Ayo. "The only planned item is a grass fed beef roast from Gonsoulin Land and Cattle Company which I will cook in our electric pressure cooker in about 30 minutes."

Taste-tests are included.

Local musician Forest Huval will lead the weekly Cajun Jam, 9-11 a.m.

The Lafayette Farmers and Artisans Market at The Horse Farm serves as the premier venue for seasonal, farm-based products, and artisanal creations, offered by local producers, artists and vendors in a celebratory atmosphere of community, enrichment and entrepreneurism, created through the mutual support of its members and patrons. The Market is open every Saturday from 8 a.m.-12 p.m., and Wednesdays in June and July, 4-7 p.m. rain or shine. Visit the market's web page to discover how too prepare meals with seasonal ingredients from local farmers.



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